Massage
At Physio-Wise, massage is often incorporated as part of our physiotherapy treatment regime. Massage is perhaps one of the oldest healing traditions.
Some of the Benefits of Massage are:
- reduced muscle tension
- improved circulation
- stimulation of the lymphatic system
- reduction of stress hormones
- increased joint mobility and flexibility
- speedier healing of soft tissue injuries
- reduced anxiety and depression.
Research has shown that massage can treat:
- Arthritis
- Back or neck pain
- Soft tissue injuries
- Chronic pain
- Headache
- Anxiety
- Depression
- High blood pressure
- Insomnia.
Our physiotherapists are trained in:
- Soft Tissue Massage
- Deep Tissue Massage
- Connective Tissue Massage
- Baby Massage
- Cupping
- Gua Sha.
We also offer specialised massage therapy to aid in infantile health. Please see our Infant and Youth Therapies for more details.