Benefits of Heat Bags
Heat therapy is a great method of providing immediate relief from sore, tight and stiff muscles and joints.
Heat therapy is a great method of providing immediate relief from sore, tight and stiff muscles and joints.
Bursitis is inflammation of a bursa. A bursa is a tiny fluid-filled sac that sits in large joints such as the shoulders, elbows, hips and knees and he…
Patient MS, 28 year old primip presented at 34 weeks with right sacroiliac joint (SIJ) pain, unable to lie on right side in bed, pain aggravated by ro…
Light weight spikey balls can be used for self-massage, to reduce muscle tension and improve flexibility for specific joints and muscles.
Patient SB, 36, was seen pre-natally for the entire duration of her pregnancy for clinical pilates exercise as she had found it useful in maintaining …
Patient SB, 36, was seen pre-natally for the entire duration of her pregnancy for clinical pilates exercise as she had f…
Patient MS, 28 year old primip presented at 34 weeks with right sacroiliac joint (SIJ) pain, unable to lie on right side…
Dry needling is a special technique where very fine needles are inserted in to very specific points in the skin to relie…
The foam roller is made of hard celled foam rubber, and is available in different sizes and varying hardness.