Supervised Gym

We noticed a growing need for supervised gym sessions and so have added it to our range of services. A supervised gym session will ensure that your exercise selection, techniques and exercise progressions are safe and appropriate for you.

We have our own well equipped gym onsite at our Gawler clinic and we also offer individually supervised gym sessions at STARplex at Evanston Park. Gym exercise sessions at Starplex are only available at certain times, as per the timetable below, and need to be booked in advance.

A booking for an individual Gym exercise session at our Gawler Clinic is available over our opening hours. Individual gym sessions do need to be booked as we give our clients the privacy of sole use of our gym with their physiotherapist. To ensure that our clients feel comfortable and get maximum assistance and supervision, we do not have multiple clients or physiotherapists using our gym at the same time.

Bookings can be made by ringing the Gawler Physio-Wise clinic on (08) 8522 6611.

Supervised Gym Timetable

We are pleased to offer the following Supervised Gym Classes:

The Physio-Wise main class timetable lists all our different classes, times and locations.

Procedure & Conditions of Entry at STARplex

On arrival at STARplex please report to reception, advise them that you have a supervised gym session with Physio-Wise and then proceed through to the gym.

Please DO NOT pay an entry fee to Reception at STARplex on arrival, as fees are included in billing from Physio-Wise. On initial visit please DO NOT attempt to use any equipment until the supervising Physio arrives.

Ensure that you come prepared for exercise:

• Enclosed footwear is essential, preferably sports shoes
• Wear comfortable clothing that is easy to move in
• Bring a hand towel to wipe down equipment before/after use
• Bring a water bottle.

On subsequent visits the Physio may request that you arrive early to complete a simple warm up prior to your appointment time, however for your safety you are not allowed to enter the gym more than 15 minutes before your appointment time.