Exercise Classes
We offer a range of health and exercise classes to improve your fitness and help you recuperate after injury.
Please see our full class timetable below and select any of the classes to view more details.
You can Download Latest Class Timetable (PDF).- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
Monday
Clinical Exercise11am - 11:50amPhysio-Wise GawlerHydrotherapy2pm - 2:50pmSTARplex Swim Centre GawlerSupervised Gym3pm - 3:30pmSTARplex Gym GawlerSupervised Gym3:30pm - 4pmSTARplex Gym GawlerTuesday
Strength and Balance2:30pm - 3:20pmPhysio-Wise GawlerClinical Exercise6:30pm - 7:20pmPhysio-Wise GawlerWednesday
Mums & Bubs10am - 10:50amPhysio-Wise GawlerHydrotherapy1:30pm - 2:20pmSTARplex Swim Centre GawlerStrength and Balance2pm - 2:50pmPhysio-Wise GawlerSupervised Gym2:30pm - 3pmSTARplex Gym GawlerThursday
Clinical Exercise10:30am - 11:20amPhysio-Wise GawlerClinical Exercise6:30pm - 7:20pmPhysio-Wise GawlerFriday
Strength and Balance10am - 10:50amPhysio-Wise GawlerHydrotherapy1:30pm - 2:20pmSTARplex Swim Centre Gawler
